{"id":63628,"date":"2025-09-23T06:17:00","date_gmt":"2025-09-23T09:17:00","guid":{"rendered":"https:\/\/www.uai.com.br\/uainoticias\/?p=63628"},"modified":"2025-09-22T19:56:21","modified_gmt":"2025-09-22T22:56:21","slug":"como-tirar-a-casca-de-abobora-usando-o-micro-ondas","status":"publish","type":"post","link":"https:\/\/www.uai.com.br\/uainoticias\/2025\/09\/23\/como-tirar-a-casca-de-abobora-usando-o-micro-ondas\/","title":{"rendered":"Como tirar a casca de ab\u00f3bora usando o micro-ondas"},"content":{"rendered":"\n<p>Tirar a casca da ab\u00f3bora pode ser trabalhoso, mas o micro-ondas facilita muito esse processo.<\/p>\n\n\n\n<p>Com poucos minutos de aquecimento, a casca amolece e a remo\u00e7\u00e3o fica r\u00e1pida e segura.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Por que usar o micro-ondas para descascar ab\u00f3bora faz tanta diferen\u00e7a?<\/h2>\n\n\n\n<p>O micro-ondas aquece a polpa e solta a casca sem esfor\u00e7o excessivo.<\/p>\n\n\n\n<p>Isso reduz o risco de acidentes com facas e agiliza o preparo.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>&#8220;O uso de m\u00e9todos que facilitam a remo\u00e7\u00e3o da casca de vegetais duros diminui a for\u00e7a aplicada com facas, reduzindo o risco de cortes&#8221;, afirma Centers for Disease Control and Prevention (CDC), conforme CDC. Cleaning and Disinfecting Your Home. Atlanta: CDC, 2024. p. 6. URL. Acesso em: 22 set. 2025.<\/em><\/p>\n<\/blockquote>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Ab\u00f3bora caboti\u00e1 ganha praticidade com poucos minutos<\/h2>\n\n\n\n<p>A caboti\u00e1 \u00e9 uma das mais dif\u00edceis de descascar, mas o micro-ondas ajuda.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Aque\u00e7a por 2 a 3 minutos inteiros<\/li>\n\n\n\n<li>Use uma faca pequena para cortar as extremidades<\/li>\n\n\n\n<li>Remova a casca com aux\u00edlio de uma colher<\/li>\n<\/ul>\n\n\n\n<p>Esse truque deixa a textura mais macia e a prepara\u00e7\u00e3o mais r\u00e1pida.<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/C90uo0avxel\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/C90uo0avxel\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Ver essa foto no Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/C90uo0avxel\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">Uma publica\u00e7\u00e3o compartilhada por Marina Linberger (@cozinhadegentemoderna)<\/a><\/p><\/div><\/blockquote>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<h2 class=\"wp-block-heading\">Ab\u00f3bora moranga se transforma em preparo sem esfor\u00e7o<\/h2>\n\n\n\n<p>A moranga tem casca grossa, mas responde bem ao aquecimento r\u00e1pido.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fa\u00e7a pequenos furos na casca antes do micro-ondas<\/li>\n\n\n\n<li>Leve ao aquecimento por 4 minutos<\/li>\n\n\n\n<li>Retire e corte em gomos para descascar facilmente<\/li>\n<\/ul>\n\n\n\n<p>Assim, o processo se torna simples e evita desperd\u00edcio de polpa.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ab\u00f3bora paulista oferece resultado perfeito em minutos<\/h2>\n\n\n\n<p>A paulista \u00e9 mais alongada, mas tamb\u00e9m pode ser descascada com o micro-ondas.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Corte em peda\u00e7os m\u00e9dios antes do aquecimento<\/li>\n\n\n\n<li>Coloque 3 minutos no micro-ondas<\/li>\n\n\n\n<li>Puxe a casca com a ponta da faca<\/li>\n<\/ul>\n\n\n\n<p>Esse m\u00e9todo mant\u00e9m a firmeza da polpa sem esfor\u00e7o excessivo.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>&#8220;Cortes em superf\u00edcies duras exigem for\u00e7a e aumentam acidentes dom\u00e9sticos, por isso \u00e9 recomend\u00e1vel buscar t\u00e9cnicas que reduzam o atrito da faca&#8221;, afirma Consumer Product Safety Commission (CPSC), conforme CPSC. Home Safety Report. Washington: CPSC, 2023. p. 12. URL. Acesso em: 22 set. 2025.<\/em><\/p>\n<\/blockquote>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Como aproveitar melhor essa t\u00e9cnica na cozinha?<\/h2>\n\n\n\n<p>O micro-ondas n\u00e3o s\u00f3 facilita, como tamb\u00e9m <a href=\"https:\/\/www.uai.com.br\/uainoticias\/2025\/09\/21\/canjica-cremosa-feita-no-micro-ondas-em-tempo-recorde\/\" target=\"_blank\" rel=\"noreferrer noopener\">otimiza o tempo de preparo<\/a>.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Use intervalos curtos para n\u00e3o cozinhar demais a polpa<\/li>\n\n\n\n<li>Espere esfriar um pouco antes de manusear<\/li>\n\n\n\n<li>Aplique o m\u00e9todo tamb\u00e9m em batata-doce e cenoura<\/li>\n<\/ul>\n\n\n\n<p>Com isso, a cozinha fica mais segura, pr\u00e1tica e eficiente.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.uai.com.br\/uainoticias\/wp-content\/uploads\/2025\/09\/descascar-abobora_1758542738195-1024x576.jpg\" alt=\"Como tirar a casca de ab\u00f3bora usando o micro-ondas\" class=\"wp-image-63634\" srcset=\"https:\/\/www.uai.com.br\/uainoticias\/wp-content\/uploads\/2025\/09\/descascar-abobora_1758542738195-1024x576.jpg 1024w, https:\/\/www.uai.com.br\/uainoticias\/wp-content\/uploads\/2025\/09\/descascar-abobora_1758542738195-300x169.jpg 300w, https:\/\/www.uai.com.br\/uainoticias\/wp-content\/uploads\/2025\/09\/descascar-abobora_1758542738195-768x432.jpg 768w, https:\/\/www.uai.com.br\/uainoticias\/wp-content\/uploads\/2025\/09\/descascar-abobora_1758542738195-750x422.jpg 750w, https:\/\/www.uai.com.br\/uainoticias\/wp-content\/uploads\/2025\/09\/descascar-abobora_1758542738195-1140x641.jpg 1140w, https:\/\/www.uai.com.br\/uainoticias\/wp-content\/uploads\/2025\/09\/descascar-abobora_1758542738195.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Amolecimento r\u00e1pido da casca que facilita o corte e a remo\u00e7\u00e3o &#8211; Cr\u00e9ditos: depositphotos.com \/ Isuhi<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">Perguntas Frequentes<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Preciso furar a casca antes de levar a ab\u00f3bora ao micro-ondas?<\/h3>\n\n\n\n<p>Sim, fazer pequenos furos ajuda a liberar vapor interno e evita rachaduras durante o aquecimento.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Qual o tempo m\u00e1ximo recomendado no micro-ondas?<\/h3>\n\n\n\n<p>O ideal \u00e9 de 2 a 4 minutos, variando conforme o tamanho da ab\u00f3bora. Mais do que isso pode cozinhar demais a polpa.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Esse m\u00e9todo altera o sabor da ab\u00f3bora?<\/h3>\n\n\n\n<p>N\u00e3o, o sabor permanece o mesmo. Apenas a casca amolece, facilitando a remo\u00e7\u00e3o sem perder qualidade no preparo.<\/p>\n\n\n\n<p>Com essa t\u00e9cnica simples, descascar ab\u00f3bora deixa de ser uma tarefa dif\u00edcil e se transforma em um processo r\u00e1pido, pr\u00e1tico e seguro.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tirar a casca da ab\u00f3bora pode ser trabalhoso, mas o micro-ondas facilita muito esse processo. Com poucos minutos de aquecimento, a casca amolece e a remo\u00e7\u00e3o fica r\u00e1pida e segura. Por que usar o micro-ondas para descascar ab\u00f3bora faz tanta diferen\u00e7a? O micro-ondas aquece a polpa e solta a casca sem esfor\u00e7o excessivo. Isso reduz [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":63633,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"format":"standard"},"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"footnotes":""},"categories":[475],"tags":[936,1818,12188,4903],"class_list":["post-63628","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entretenimento","tag-abobora","tag-cozinha","tag-descascar","tag-micro-ondas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Como tirar a casca de ab\u00f3bora usando o micro-ondas - UAI Not\u00edcias<\/title>\n<meta name=\"description\" content=\"Tirar a casca da ab\u00f3bora fica f\u00e1cil e r\u00e1pido com essa t\u00e9cnica no micro-ondas que evita esfor\u00e7o e cortes perigosos na cozinha.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.uai.com.br\/uainoticias\/2025\/09\/23\/como-tirar-a-casca-de-abobora-usando-o-micro-ondas\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Como tirar a casca de ab\u00f3bora usando o micro-ondas - UAI Not\u00edcias\" \/>\n<meta property=\"og:description\" content=\"Tirar a casca da ab\u00f3bora fica f\u00e1cil e r\u00e1pido com essa t\u00e9cnica no micro-ondas que evita esfor\u00e7o e cortes perigosos na cozinha.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.uai.com.br\/uainoticias\/2025\/09\/23\/como-tirar-a-casca-de-abobora-usando-o-micro-ondas\/\" \/>\n<meta property=\"og:site_name\" content=\"UAI Not\u00edcias\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-23T09:17:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.uai.com.br\/uainoticias\/wp-content\/uploads\/2025\/09\/mosaico_1758542938468.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mariana Mehl\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mariana Mehl\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Como tirar a casca de ab\u00f3bora usando o micro-ondas - UAI Not\u00edcias","description":"Tirar a casca da ab\u00f3bora fica f\u00e1cil e r\u00e1pido com essa t\u00e9cnica no micro-ondas que evita esfor\u00e7o e cortes perigosos na cozinha.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.uai.com.br\/uainoticias\/2025\/09\/23\/como-tirar-a-casca-de-abobora-usando-o-micro-ondas\/","og_locale":"pt_BR","og_type":"article","og_title":"Como tirar a casca de ab\u00f3bora usando o micro-ondas - UAI Not\u00edcias","og_description":"Tirar a casca da ab\u00f3bora fica f\u00e1cil e r\u00e1pido com essa t\u00e9cnica no micro-ondas que evita esfor\u00e7o e cortes perigosos na cozinha.","og_url":"https:\/\/www.uai.com.br\/uainoticias\/2025\/09\/23\/como-tirar-a-casca-de-abobora-usando-o-micro-ondas\/","og_site_name":"UAI Not\u00edcias","article_published_time":"2025-09-23T09:17:00+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/www.uai.com.br\/uainoticias\/wp-content\/uploads\/2025\/09\/mosaico_1758542938468.jpg","type":"image\/jpeg"}],"author":"Mariana Mehl","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Mariana Mehl","Est. tempo de leitura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.uai.com.br\/uainoticias\/2025\/09\/23\/como-tirar-a-casca-de-abobora-usando-o-micro-ondas\/","url":"https:\/\/www.uai.com.br\/uainoticias\/2025\/09\/23\/como-tirar-a-casca-de-abobora-usando-o-micro-ondas\/","name":"Como tirar a casca de ab\u00f3bora usando o micro-ondas - UAI Not\u00edcias","isPartOf":{"@id":"https:\/\/www.uai.com.br\/uainoticias\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.uai.com.br\/uainoticias\/2025\/09\/23\/como-tirar-a-casca-de-abobora-usando-o-micro-ondas\/#primaryimage"},"image":{"@id":"https:\/\/www.uai.com.br\/uainoticias\/2025\/09\/23\/como-tirar-a-casca-de-abobora-usando-o-micro-ondas\/#primaryimage"},"thumbnailUrl":"https:\/\/www.uai.com.br\/uainoticias\/wp-content\/uploads\/2025\/09\/mosaico_1758542938468.jpg","datePublished":"2025-09-23T09:17:00+00:00","author":{"@id":"https:\/\/www.uai.com.br\/uainoticias\/#\/schema\/person\/d3622bc9c44b3be598c13a3ba92afacd"},"description":"Tirar a casca da ab\u00f3bora fica f\u00e1cil e r\u00e1pido com essa t\u00e9cnica no micro-ondas que evita esfor\u00e7o e cortes perigosos na cozinha.","breadcrumb":{"@id":"https:\/\/www.uai.com.br\/uainoticias\/2025\/09\/23\/como-tirar-a-casca-de-abobora-usando-o-micro-ondas\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.uai.com.br\/uainoticias\/2025\/09\/23\/como-tirar-a-casca-de-abobora-usando-o-micro-ondas\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/www.uai.com.br\/uainoticias\/2025\/09\/23\/como-tirar-a-casca-de-abobora-usando-o-micro-ondas\/#primaryimage","url":"https:\/\/www.uai.com.br\/uainoticias\/wp-content\/uploads\/2025\/09\/mosaico_1758542938468.jpg","contentUrl":"https:\/\/www.uai.com.br\/uainoticias\/wp-content\/uploads\/2025\/09\/mosaico_1758542938468.jpg","width":1280,"height":720,"caption":"Preserva\u00e7\u00e3o da polpa sem alterar o sabor original - Cr\u00e9ditos: depositphotos.com \/ Isuhi \/ depositphotos.com \/ AntonMatyukha"},{"@type":"BreadcrumbList","@id":"https:\/\/www.uai.com.br\/uainoticias\/2025\/09\/23\/como-tirar-a-casca-de-abobora-usando-o-micro-ondas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/www.uai.com.br\/uainoticias\/"},{"@type":"ListItem","position":2,"name":"Como tirar a casca de ab\u00f3bora usando o micro-ondas"}]},{"@type":"WebSite","@id":"https:\/\/www.uai.com.br\/uainoticias\/#website","url":"https:\/\/www.uai.com.br\/uainoticias\/","name":"UAI Not\u00edcias","description":"Acompanhe as \u00faltimas not\u00edcias e fique bem informado sobre tudo o que acontece no Brasil e no mundo.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.uai.com.br\/uainoticias\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Person","@id":"https:\/\/www.uai.com.br\/uainoticias\/#\/schema\/person\/d3622bc9c44b3be598c13a3ba92afacd","name":"Mariana Mehl","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/www.uai.com.br\/uainoticias\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/de34e161fdfef991e7ce76ab5604b80a315da8970d2b996e3bb53378808cc117?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/de34e161fdfef991e7ce76ab5604b80a315da8970d2b996e3bb53378808cc117?s=96&d=mm&r=g","caption":"Mariana Mehl"},"sameAs":["https:\/\/www.uai.com.br\/uainoticias\/"],"url":"https:\/\/www.uai.com.br\/uainoticias\/author\/marimyth\/"}]}},"_links":{"self":[{"href":"https:\/\/www.uai.com.br\/uainoticias\/wp-json\/wp\/v2\/posts\/63628","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.uai.com.br\/uainoticias\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.uai.com.br\/uainoticias\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.uai.com.br\/uainoticias\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.uai.com.br\/uainoticias\/wp-json\/wp\/v2\/comments?post=63628"}],"version-history":[{"count":3,"href":"https:\/\/www.uai.com.br\/uainoticias\/wp-json\/wp\/v2\/posts\/63628\/revisions"}],"predecessor-version":[{"id":63638,"href":"https:\/\/www.uai.com.br\/uainoticias\/wp-json\/wp\/v2\/posts\/63628\/revisions\/63638"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.uai.com.br\/uainoticias\/wp-json\/wp\/v2\/media\/63633"}],"wp:attachment":[{"href":"https:\/\/www.uai.com.br\/uainoticias\/wp-json\/wp\/v2\/media?parent=63628"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.uai.com.br\/uainoticias\/wp-json\/wp\/v2\/categories?post=63628"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.uai.com.br\/uainoticias\/wp-json\/wp\/v2\/tags?post=63628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}